Win $500 Cash – and Get Visual
Results!
Challenge Starts On January 30, 2012.
To celebrate 9 Years In Coral Gables, Gables Fitness is hosting The Better Body Challenge, lasting 6 weeks , with a grand prize of $500!
The journey ahead of you will not be easy, but if you stick with this and complete the 6 Week Better Body Challenge we can guarantee you one of the most rewarding experiences of your life!
Here are the fitness programming options by Gables Fitness participants will register for during the 6 week challenge:
You choose one, two or three of the programs below during the 6 week challenge. A 15% discount is applied when purchasing additional programs.
- Attend three One on One 30 minute personal training sessions/week during the 6 weeks.
- Attend three Women’s Fit Club 30 minute small group personal training/week during the 6 weeks.
- Attend three Adventure Bootcamp For Women 45 minute sessions/week during the 6 weeks.
- Attend three or more Spinning classes/week during the 6 weeks.
- Attend three or more Kickboxing classes/week during the 6 weeks.
- Examples: Choose one on one personal training 3x a week along with Spinning 3 x a week.
- Choose Women’s Fit Club 3 x a week along with kickboxing 3 x a week.
In addition to the participants choice or choices of programs, 4 to 6 days of cardio training lasting 30 to 45 minutes and eating healthy foods is recommended for optimal results.
Tracking your food intake is an important key to achieving your weight loss goals and Gables Fitness will help you keep a weekly food log throughout the weight loss challenge.
Click here to learn more about food/exercise tracking
The goal is to show the greatest improvement over the course of the challenge, measured by weight loss, reduction of girth measurements and the most changes in before and after pictures. The top participant with the best results after the 6 weeks walks away with $500 in cash!
- Weigh In And Measurements
Weigh in and measurements will be taken on Saturday, January 28th from 9:00AM to 11:00AM.
All measurements will be taken in a private assessment room.
- Bi-Weekly Weigh Ins
- Group Support
- Educational and Motiviational Support
Contact Glenn Greer or Luis Behar at 305 461 1090 for additional details or to sign up, and start getting quick results with the best workouts in Coral Gables.
Register Today and receive your registration form and Info Pak plus as a FREE GIFT even if you decide not to participate, we will be providing you a Nutrition Guide and Shopping List!
Simply fill out the brief form below, we will contact you with additional contest details.
If you are not redirected to a confirmation page after clicking the send button, please check your email immediately for confirmation. We will contact you shortly.
Eligibility.Participants may be current, past or new clients of Gables Fitness. Clients participating on a current promotion such as Groupon, Living Social or other are not eligible unless purchasing regular program pricing offered by Gables Fitness.
Participating Healthy Spots During The 6 Week Better Body Challenge.
Gables Fitness will be providing you with a voucher to present to participating healthy food restaurants.
My Smoothie - Receive 20% off your purchase during the 6 week Better Body Challenge or My Smoothie is providing a special 5 meals for $39.99 Gift Card. You get 5 smoothies and 5 wraps. You can have a smoothie in the morning and for lunch have a wrap. Cool?We will be providing the Gift Cards and you just purchase them officially at the My Smoothie location.
