Not all Personal Trainers are the Same
Gables Fitness owners Glenn Greer and Luis Behar, are Fitness Professionals with over 18 years of experience in helping people achieve the results they desire. Many trainers yell to motivate and rush you to the exercise machines, yet a great majority of people who use the machines regularly fail to ever achieve the results they are looking for. The trainers at Gables Fitness are all about results!

Gradual Progression of Difficulty
The first sessions with your personal trainer should be well within the bounds of the person’s ability. Some mild to moderate soreness is normal. Good trainers start with very conservative levels of exercise intensity until they get to know the capability of their clients. Then, the level of difficulty is gradually increased.

 

Meet the Gables Fitness Team

 

	Co-Owner Glenn Greer Glenn Greer has been in the fitness industry for over 13 years. He’s a maniac on a mission when it comes to empowering people to achieve the health and fitness goals they desire. His passion, his knowledge and his dedication, has helped over 1000 people to achieve their goals. This is all he does, this is all he knows.Glenn achieves client’s results by being focused on their goals and helping them develop a ‘cannot fail attitude’. With over 4000 diets, weight loss fads and so called magic pills and potions on the market, the consumer needs a fitness leader with the experience, knowledge and intense motivation, to replace misinformation and false beliefs.Glenn is available for media opportunities, one on one consultations at his personal training facility, small group seminars and grocery shopping tours on a limited basis in Coral Gables. Certifications: NASM-National Academy of Sports Medicine NSCA-National Strength and Conditioning Association ACE-American Council on Exercise Writing Experience: Author – ‘Life After Lipo’ Coral Gables Living Magazine 2006 Seminars and Workshops: The 3 Keys to Weight Loss Seminar. Stop The confusion workshop. Seen and Heard On: Miami Herald Series on Personal Training 2006 Coral Gables Living Magazine 2004 Coral Gables Living Magazine 2006 Miami Herald Total Health Fair 2006 NBC 6 Local News Personal Fitness Professional Magazine
	Co-Owner Luis Behar Luis Behar has been in the fitness industry for over 12 years.  Luis’ mission is to empower people to achieve the health and fitness goals they desire. He was mentored by fitness gurus Phil Kaplan and Juan Carlos Santana.  Luis preaches 3 important components to all of his clients: supportive nutrition, concern for maintaining muscle, and cardiovascular exercise.  His passion, his knowledge and his dedication, have helped over thousands of people achieve their goals. Luis’ powerful words are always “Commit to be FIT.”  He coaches clients by re-educating them on misinformation and false beliefs, which are prevalent in the weight-loss and fitness industry. Luis is also a fitness leader with experience, positive attitude and intense motivation. Certifications: ACE – American Council on ExerciseSeminars and Workshops: “The 3 Keys to Weight Loss” seminar “Stop the Confusion” workshop with his business partner Glenn Greer Seen and Heard On: The Miami Herald Series on Personal Training, 2006 – 2008 NBC 6 Local News, various segments on weight-loss and nutrition Personal Trainers for Jose Ojera, featured in The Miami Herald during 2006 – 2007 telemundo 51 segment on weight loss with Irv Gonzalez
	Ludmilla Fleury Ms. Fleury is the personal assistant and apprentice to Lisa Dorfman, MS, RD, CSSD, LMHC, world renowned sports nutritionist, nutrition therapist and health expert.Raised in Brazil, Ludmilla brings an international taste to Lisa’s Miami-based practice, teaching, translating and transcending her programs and packages—cutting-edge food and fitness information in three languages—Portuguese, Spanish and English.Her passion and love of cuisine and cooking has inspired her to pursue a professional degree in nutrition at Florida International University (FIU), where she will graduate in 2008. Prior to FIU, Ludmilla studied at Unip-Unversity in Brazil. A semi-professional dancer, and choreographer, Ludmilla has performed with the Visions dance troupe, the New World School of Arts and for the Brazilian dance company called Skindo. For more than 26 years, her love of activity and sports is not limited to dance—ballet, jazz, modern, contemporary and ballroom but also includes Pilates, step, jumping, spinning, running, weight training and petal ball. She has also taught dance to the young and to adults. Ludmilla is in love with her career and plans to pursue a master’s degree in the health field. For now, she looks forward to assisting Lisa in changing people’s lives with holistic and healthy food and fitness information that can prevent any of the diseases the world is afflicted with tod
	Manny Rojas

Robert Gonzalez Trainer and Women’ Fit Club

 

 

 

 

 

 

 

 

 

Mike Artigas Trainer / Kickboxing

 

 

 

 

 

 

 

 

 

Kiarah Trainer / Bootcamp Instructor

 

 

 

 

 

 

 

 

 

 

All Gables Fitness Trainers are Certified by:

• National Academy of Sports Medicine.
• The American Council on Exercise.
• The National Strength and Conditioning Association.

National Academy of Sports Medicine,The American Council on Exercise (ACE) and The National Strength and Conditioning Association (NSCA) are certifying organizations in the fitness industry whose programs have been accredited.

NCCA is the accreditation body of the National Organization for Competency Assurance (NOCA).

The NCCA accreditation serves as a benchmark on how organizations should conduct certification.

There are more than 300 fitness certification programs available to the public. The NCCA accreditation clearly distinguishes the excellence and value of ACE certification and NSCA certification and clearly discriminates between qualified and unqualified fitness professionals.